The most common mental health illnesses that go undiagnosed
What is mental health and why is it hard to discuss it?
"Mental health is generally regarded as a taboo subject, yet it is one that we must begin discussing more openly. Our emotional, psychological, and social well-being are all part of our mental health. It has an impact on the way we think, feel, and act. It also influences how we deal with stress, interact with others, and make decisions "Dr. Chandni Tugnait, M.D. (Alternative Medicines), Psychotherapist, Life Coach, Business Coach, NLP Expert, Healer, Founder & Director of Gateway of Healing, says:
We typically keep our troubles to ourselves because of the various myths and misconceptions surrounding mental health, according to Dr. Tugnait, but this needs to change.
Three of the most frequent mental health diseases that go misdiagnosed, according to the psychotherapist:
1. Depression: Depression is a common mental health disease that is frequently misunderstood. Depressive symptoms include feelings of despair, hopelessness, and worthlessness that last for a long time. Sleeping patterns, appetite, and energy levels may all shift for some people. While it's natural to feel down from time to time, if these symptoms last more than two weeks, they could indicate a more serious condition.
2. Anxiety: Another frequent but under-diagnosed mental health problem is anxiety. Constant worry, full avoidance of specific situations or activities, and bodily symptoms such as perspiration and racing heartbeats are all signs of anxiety. Anxiety, like depression, can range from mild to severe, and if untreated, it can negatively impact every part of a person's life.
3. Bipolar disorder is a psychiatric disease characterised by significant mood fluctuations. Bipolar disorder patients may have bouts of mania followed by periods of depression (depression). While the highs might be enjoyable, the lows can be crippling, making it difficult to function in daily life. Because the symptoms might be mistaken for other mental health conditions or simply chalked up to "having a terrible day," bipolar disorder is frequently misdiagnosed.
Reasons why mental health disorders may go undiagnosed
It can be difficult to maintain relationships, work, or do well in school or at work if you have a mental health issue.
"Because the signs of mental health illnesses can be masked, they are frequently misdiagnosed. Someone suffering from depression, for example, may be unable to articulate their sadness or despair. Instead, they may appear withdrawn or uninterested in previously enjoyed activities. An someone with an anxiety condition, on the other hand, may not display signs of suffering and instead avoid circumstances that provoke their worry. As a result, mental illnesses might go undiagnosed for months, even years "Dr. Tugnait agrees.
Another reason for untreated mental health illnesses is people's reluctance to seek treatment. Many people are embarrassed or humiliated to disclose that they are having difficulties. As a result, people may suffer in quiet or attempt to conceal or reduce the severity of their symptoms.
"Because symptoms vary so much from person to person, diagnosing mental health illnesses can be difficult. It's difficult for friends and family to tell when someone is actually hurting because of this. Because there is no one-size-fits-all strategy to treatment, even doctors may have difficulty diagnosing mental illness "According to the expert.
How to Obtain Help
Seeing a mental health expert who can analyse your symptoms and offer you with the right care is the best method to acquire a correct diagnosis. It is critical to get help if you feel that you or someone you love is suffering from a mental health problem. Early intervention can make a huge difference in how a mental disease progresses.
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