Health Benefits Of Garlic

Health Benefits Of Garlic


 Garlic has been demonstrated to have numerous health benefits in studies. Despite the lack of understanding of the mechanism, research have demonstrated that garlic or garlic oil extract possesses antiviral, antibacterial, antifungal, and antiprotozoal properties:

Antiviral:

Garlic has been proven to be antiviral in the fight against various flu virus strains as well as other viruses such as cytomegalovirus and rhinovirus.

Antibacterial:

Garlic has antibacterial properties and may be effective against salmonella, E. coli, and staph infection. Garlic is thought to be good to gut microbes as well.

Antifungal: 

Candida, Aspergillus, and Cryptococcus are among the fungi that have been demonstrated to be sensitive to garlic. Garlic extract is supposed to inhibit fungal growth and harm membranes.

Antiprotozoal: 

Garlic has been demonstrated in studies to efficiently treat protozoa, which are little organisms that can cause sickness. Garlic's antiprotozoal abilities are assumed to be due to the chemicals allicin, ajoene, and organosulfides.

Garlic has these properties, but that wouldn't mean it can fight infection without the help of other treatments.

Garlic is used to treat ear infections and earaches:

Garlic can be used to treat an ear infection or an earache in two techniques. Raw, whole garlic and garlic extract in oil are among them.

Although there is little evidence that using a whole clove of garlic to treat an earache is useful, placing a garlic clove in the ear can help ease ear pain.

To do so, peel the garlic cloves and chop off the ends. Then, wrap the garlic in gauze and insert it into your ear's entrance. It's important not to force it into your ear canal, as this can cause damage. Place a warm washcloth over your ear until the discomfort goes away after the garlic is lightly fastened.

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